- Significantly reduce pain, bloating and exhaustion associated with menstruation.
- Regulate irregular or absent menstrual cycles.
- Speed healing and tone the reproductive system after birth.
- Maintain healthy odor.
- Place the sitz bath into the open toilet.
- Add 1 sachet V-Steam herbs and 1 tablespoon Himalaya Rock Salt.
- Pour 2 liter of hot water and let the herbs steep for at least a minute.
- Sit in and wrap a towel around your waist and legs to prevent the steam from escaping.
- The average steam session lasts between 10 and 30 minutes.