- Place the sitz bath into the open toilet.
- Add 1 sachet V-Steam herbs and 1 tablespoon Himalaya Rock Salt.
- Pour 2 liter of hot water and let the herbs steep for at least a minute.
- Sit in and wrap a towel around your waist and legs to prevent the steam from escaping.
- The average steam session lasts between 10 to 30 minutes.
- 1 Sitz Bath Basin/Besen Tangas
- 50gm Himalaya Rock Salt/Garam Bukit Himalaya
- 6 Sachet V-Steam Herbs/Herba Tangas
For External Use Only